Abstract: The pandemic and its consequences, such as isolation, strongly affect our everyday life. Even more work falls upon employees’ shoulders, with less opportunities of and that indicates an increased level of stress that they face nowadays. There is a connection between the increased number of emotionally burned-out workers and the isolation that COVID-19 causes. Thus, the subject of the present study is various factors that have a direct impact on the emotional state of young professionals and university students, as well as the possible consequences of emotional burnout.

The article contains a detailed analysis of emotional and professional burnouts, as well as the consequences of the pandemic, which had a serious effect on the most vulnerable group — people employed in the field of intellectual work. They faced insurmountable stress at work/school even before COVID. In recent years, the situation has become even more serious: more and more people consider themselves to be emotionally burned out, and many think the pandemic is the cause. As part of this work, a survey called ''The Symptoms of the Job Burnout Questionnaire'' was conducted among students and young professionals of the Financial University under the Government of the Russian Federation. The results of this survey, as well as effective methods of dealing with burnout during the pandemic, are detailed in the main part of the study.